Adapt Eating Distress

There are many information sheets available, please see below:

• Affirmations
• All About Bulimia
• Anorexia Afflicts 1 in 5 British Women
• Anorexia in the Family
• Anorexia Nervosa
• Be an Encourager
• Breakfast
• Carer's Story
• Choose and Use...
• Compulsive Eating
• Coping with Food Intake
• Drop the Fad Diets
• Food and Emotions
• Healing Tips
• Help for Parents and Friends
• History of Anorexia/Bulimia
• How Dieting Affects Us
• How Do Eating Disorders Develop
• How I Might Contribute to Eating Distress
• Interesting Facts about Dieting
• Issues Beneath the Surface of Eating Disorders
• Just For Today
• Male Sufferers
• Notes for Carers and Sufferers
• Over-Eaters
• People With Eating Distress
• Please Listen to What I'm Not Saying
• Relapse Warning Signs
• Sandwiches
• Self-Help Support Group
• Stress - 10 Commandments
• Things To Do...
• Tip from a Sufferer
• Treatment for Eating Disorders
• Victim Role
• What Are Eating Disorders?
• Who Has Eating Disorders?