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Adapt Eating Distress

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Geri Halliwell PDF Print E-mail

Geri Halliwell, best known as "Ginger" from the pop sensation the Spice Girls, publicly admits struggling with anorexia, bulimia, and binge eating for many years. Her weight has yo-yoed throughout her career, but she champions honesty as the path to recovery.
"I can honestly tell you from personal experience, that worrying about an eating disorder really can get you down. There's nothing to be ashamed about. You'll be amazed at the difference it'll make to your whole life if you tell someone you trust. There are lots of people who want to help and you really CAN'T fight this one on your own. It might be a hard decision to make, to tell people and to seek help but, trust me it's nowhere as hard as trying to deal with it on your own," she says.

 

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